The time available is low and meditations are also short, taking advantage of a coffee break. But I'm wondering how to stop training our brains. And then let us reapply ourselves of this ancient Christian practice that can make us good in the body and in the soul; with an eye to the Bible and an eye to ourselves, others, the surrounding world. A journalist and priest help us in this pond consciousness exam. We will find the tic notaries, the manias of the paradoxes and the contradictions in which we tend to fall. In the orderly dictionary of items and themes listed in alphabetical order, as in the vignettes of the good Fabio Buffa, there is definitely something that concerns us and that will make us think beyond that we smile.